Woman Behind the Wife Support Group

Woman Within Support Group
$75.00
For 8 weeks
$600.00
One time

A Superbill can be provided to submit to your insurance company for reimbursement, based on your insurance plan/rates

8 - Week Support Group

Discover The New You

8 - Week Support Group Discover The New You

What You’ll Learn

Reconnect with Your Identity

Gain clarity on who you are beyond roles, expectations, & outside pressures

Strengthen Emotional Awareness

Learn to recognize, understand, and express your emotions in a healthy & empowering way

Build Healthy Boundaries

Develop the confidence to protect your time, energy, & emotional well-being without guilt, especially in the current sociopolitical climate

Improve Relationship Patterns

Increase self-awareness to better understand how you show up in relationships & create healthier connections

Meet Your Facilitator

Dr. Kimberly R. Mayes, LCSW

Founder & Clinical Director

Essence Therapy & Wellness Center

Dr. Kimberly R. Mayes, LCSW, is the founder & visionary behind Essence Therapy & Wellness Center, where she specializes in helping clients unearth their authentic selves beneath the weight of societal roles. With years of clinical expertise rooted in diagnostic rigor, cultural formulation, & professional mentorship, she provides a sacred, expert-led space for deep identity reclamation. Her passion lies in guiding Black women to confidently take off the "superwoman" cape, set guilt-free boundaries, & return to the full essence of who they were created to be, the purpose behind the name of Essence Therapy & Wellness Center.

Ancestral Wisdom for the Journey

Caring for myself is not self-indulgence, it is self-preservation, & that is an act of political warfare.

~ Audre Lorde

Notes for Consideration

  • Florida, Georgia, Texas & Virginia Clients ONLY

  • Once you register, the group facilitator will email you group details, intake documents, policies & login information

  • The group will meet once a week starting 7/15/26

  • Group sessions will be 1 1/2 hour

  • NO REFUNDS will be issued once group begins on 7/15/26, even if a session is missed

  • Once the group begins, the group will remain closed to new attendees. Attendees who will like to join group sessions after 7/15/26, will be placed on a wait list for the upcoming group session

  • A Superbill can be provided to submit to your insurance company for reimbursement, based on your insurance plan/rates

Woman Within Support Group
$75.00
For 8 weeks
$600.00
One time

A Superbill can be provided to submit to your insurance company for reimbursement, based on your insurance plan/rates

Frequently Asked Questions

  • No. This group is open to women across different life stages, whether you are single, dating, navigating life transitions, or simply looking to reconnect with yourself. The focus is on you as an individual, not your relationship status.

  • While casual spaces are wonderful for socializing, this circle is a structured clinical environment facilitated by a Licensed Clinical Social Worker. Dr. Mayes utilizes evidence-based practices to help you gently deconstruct deep-seated cultural scripts, like the "Strong Black Woman" schema, & implement practical boundary-setting tools. During group, you can take off the "mask" completely, knowing the space is confidential, clinically grounded, & entirely focused on your psychological wellness.

  • A "closed group" means that once our 8-week journey begins, no new members are allowed to join. This ensures maximum emotional safety, privacy, & deep cohesion among the women in the group. Because consistency is vital to the group dynamic, we ask that you commit to attending all 8 sessions. Missed sessions cannot be refunded or made up, as your seat is exclusively reserved for you for the duration of the program.

  • No, this support group is a psychoeducational & process-oriented space designed to supplement your personal growth, not replace individual clinical care. While the group is therapeutic & led by a licensed clinical professional, this group is designed to provide a supportive, guided space for self-reflection and growth. If you are navigating acute trauma, severe depression, or active crisis, we highly recommend engaging in individual therapy alongside or prior to joining this support group.