As a holistic mental health practitioner, I take a holistic & integrative approach to partnering with you on your goals.

I focus on bringing balance & harmony to all facets of who you are as an individual. I combine traditional therapeutic approaches such as Cognitive Behavioral Therapy with modern & ancient approaches, such as Mindfulness-Based Stress Reduction, Trauma-Informed Yoga, Mindfulness, Spirituality, Meditation, Reiki & Wellness Coaching.

My sessions are centered around hold space Black women & the intersectionalities of her identity such as motherhood, life transitions, burnout, stress-management, pregnancy & perinatal support, and much more!

I have a Master of Social Work from Georgia State University & a Bachelor of Arts in Psychology from Michigan State University.