https://www.essencetwc.com/home daily 1.0 2023-12-30 https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/1641229909050-174NJY29ATKS8HENEI8X/unsplash-image-z1d-LP8sjuI.jpg Home - Our Mission Recreate the definition of therapy & self-care for the BIPOC community through effective, relatable & holistic therapeutic services. https://www.essencetwc.com/about daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/91c6f9e9-0814-48a8-b642-e1b69aebed6e/IMG_4015.jpg https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/dafac7cf-d1b7-4a5b-9264-1f9d393d27f7/IMG_3885+%281%29.jpg https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/f50aacc8-3bda-420b-8182-78e36e296230/Chi.jpg https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/6f0845cd-105d-4663-bfb6-77b7f0ab115e/PXL_20230227_140826536.PORTRAIT_2.jpg https://www.essencetwc.com/contact daily 0.75 2023-02-01 https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/2f9bc20f-52ee-4c3f-bbf0-2bbb24cda478/IMG_4135.jpg Contact https://www.essencetwc.com/services daily 0.75 2025-06-26 https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/1587fcf8-cf34-408d-a576-33d2fc7724d7/IMG_3990.jpg Services - Individual Therapy One on one confidential sessions to support you with the big things or the small things, Ages 18 & up https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/1703958594286-6LQFAQZH8F3XXPWJV1G0/image-asset.jpeg Services - Couples Therapy Helping you navigate your relationship & marriage with effective therapeutic tools https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/820b5b6f-9461-4844-b67d-36317970f4b8/Screen+Shot+2022-01-11+at+8.30.09+PM.png Services - Coaching Supporting you with implementing the specific tools to support you with meeting short-term goals for long-term wellness https://www.essencetwc.com/meettabitha daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/1b2df9af-6897-4362-9d7e-be7f4c858fe3/IMG_3885+%281%29.jpg https://www.essencetwc.com/meetdrkim daily 0.75 2025-10-04 https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/dc0a9037-015a-43ab-9448-5960eae1a183/IMG_4031.jpg https://www.essencetwc.com/meetayla daily 0.75 2022-10-22 https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/f52e8b05-bb92-49ea-a85f-9a3210f435aa/Screen+Shot+2022-03-08+at+5.28.50+PM.png https://www.essencetwc.com/meetdanielle daily 0.75 2023-12-30 https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/454da40e-8cf3-452e-b418-ae2e86cec618/IMG_4058+%281%29.jpg https://www.essencetwc.com/meetashley daily 0.75 2023-10-02 https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/c38985c5-3b51-46a4-86a5-d0ba0f396e4c/IMG_3959.jpg https://www.essencetwc.com/insurance daily 0.75 2023-12-30 https://www.essencetwc.com/meettara daily 0.75 2023-10-02 https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/0d2706f2-2027-4dfa-9bda-b256399515fd/IMG_4119+%282%29.jpg https://www.essencetwc.com/meetarial daily 0.75 2024-05-01 https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/d6fcb7fa-ed15-4099-9a27-51081cec3753/PXL_20230227_140826536.PORTRAIT_2.jpg https://www.essencetwc.com/kap daily 0.75 2023-08-16 https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/2742b687-e1e0-46fd-96fe-a078d188b9a3/unsplash-image-vrsdWLs6nZw.jpg Ketamine-Assisted Psychotherapy - Ketamine-Assisted Psychotherapy (KAP) We offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP) in partnership with an organization called Journey Clinical. Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible patients experience more frequent breakthroughs and sustained improvement in symptoms. We take on the psychotherapy portion of the experience, while Journey Clinical’s medical team supports you on all medical aspects. This includes determining eligibility, developing a custom treatment plan, prescribing the medicine and monitoring outcomes. Below is more information about KAP to help you navigate if it may be a good fit for you. https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/1685120367735-DSSR3TEWH2YJ6MND572P/image-asset.jpeg Ketamine-Assisted Psychotherapy - What is Ketamine? Ketamine is a legal, safe and effective medicine used to treat a variety of mental health conditions, including depression, anxiety and PTSD. Ketamine has rapidly-acting antidepressant and mood-enhancing effects, which can begin to take effect within 1-2 hrs. after treatment and last for up to 2 weeks. It works by blocking the brain’s NMDA receptors as well as by stimulating AMPA receptors, which are thought to help form new synaptic connections and boost neural circuits that regulate stress and mood. Ketamine has also been shown to enhance overall neuroplasticity for lasting symptom improvement. Ketamine can be administered in a variety of ways, including IV infusion, intramuscular injection, via nasal spray and using sublingual lozenges. In my work with Journey Clinical we only use the sublingual lozenge form. https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/1685121221432-E2GRLNCD6D18KCH57LWT/image-asset.jpeg Ketamine-Assisted Psychotherapy - How Does Ketamine Feel? The effects of ketamine, which most patients find pleasant, last for approximately 45 minutes. These effects can make you feel “far from” your body, and facilitate shifts in perception that can often feel expansive in nature. Your motor and verbal abilities will be reduced, so you’ll be lying down in a comfortable position during the experience. Once these effects subsided, we’ll spend the remainder of our appointment giving you space to process and discuss your experience. While it may feel hard to articulate what happened during the experience, patients feel like the insights gained are none-the-less clear. Studies have shown that the benefits to mood and neurological growth can last up to two weeks after the Ketamine experience. https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/1685121312726-DJZOR7KSYFYICKGIN9GR/unsplash-image-MAgPyHRO0AA.jpg Ketamine-Assisted Psychotherapy - How Does Ketamine-Assisted Psychotherapy Work? https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/1685121890004-CMR4OH7HNW0B0MUE7XYF/image-asset.jpeg Ketamine-Assisted Psychotherapy - Follow-up Consultations with Journey Clinical? After our first KAP session, Journey Clinical’s medical team schedules regular follow ups with you to monitor outcomes and prescribe ketamine lozenge refills, as appropriate. The frequency of follow ups depends on your unique treatment plan, at a minimum of once per quarter. https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/1685121975714-3WP211K4BDTK6MZKM30L/image-asset.jpeg Ketamine-Assisted Psychotherapy - What is the Cost of Treatment? Ketamine-Assisted Psychotherapy is an affordable, accessible modality. Although the medical intake and follow ups are not covered by insurance, they are eligible for out-of-network reimbursement. https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/1685122242596-EWLWSGGJEF71U6QGPUFZ/unsplash-image-LPZy4da9aRo.jpg Ketamine-Assisted Psychotherapy - How Do I Sign Up? If you would like to explore the possibility of working with me on KAP, please e-mail me at kim@essencetwc.com to discuss eligibility and next steps. https://images.squarespace-cdn.com/content/v1/61ca94b39d53fe0a9088b2e4/0ec048c0-020f-481f-8f82-fba3e665b448/Journey+Clinical+Logo.jpg Ketamine-Assisted Psychotherapy - What is Journey Clinical? Journey Clinical is a platform for licensed psychotherapists to incorporate science-based psychedelic therapies in their practice safely and effectively, starting with Ketamine-Assisted Psychotherapy (KAP). Journey Clinical’s in-house medical team takes on patient eligibility, prescriptions and outcome monitoring, while I take on the therapy. 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